Morning Newswatch

Top 10 for school sports
Top 10 for school sports

From the Cayuga Center for Sports Medicine and Athletic Performance, Dr. Jake Veigel has an essential top 10 list of ways to stay healthy for student-athletes.

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7 minutes ago in Trending, Viral Videos

TODAY’S MUST SEE: Pinnacle base jump

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Two guys jump from the world's tallest building and it's terrifyingly cool.

18 minutes ago in National

FDA moves to ban sale of e-cigarettes to minors

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yesterday in Local

O’Mara bill would allow NY farmers to grow hemp

State Senator Tom O'Mara speaks to area residents at a town hall meeting held at the Franziska Racker Centers in Ithaca, Wed. Feb. 12, 2014

State Senator Tom O’Mara has introduced a bipartisan bill that would allow farmers in the state to legally grow hemp.